JULY BuJo Pages

 I love to create pages for my BuJo each month and use various themes for them. For July I chose Mad Scientists and Body Warriors.

This is my title page a Warrior emerging from a Scientists flask.

I like to add a quote as a gentle reminder to be true to myself.

My goals for the month and my O.M.A.T(One Month At A Time)

This faces my Self Care page

My choice of Self Care things changes every month this month is focused on things I want to most of.

I cannot imagine life without a book

I will list the books read during July here

Mood Tracker. I chose to create various bottles in a science lab.

Habit Tracker. This is my Warrior page with arrows that will hit their target of each habit I have added to the page. This month is Art and Craft, Chores, Exercise and Mindfulness.

Relaxation is so important as life can be hectic and stressful at times.

Listen to music, Bedtime Meditation, Morning and Afternoon Tea ritual, Deep Breathing Exercise.

All help me to relax on a day to day basis.